Sunday , February 23 2020


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Helping Our Kids Stand Tall and Face Their Fears

With the new school year here, kids may feel varying degrees of uneasiness. The change of environment could bring heightened emotion and perhaps, a temptation to run and hide. For kids to successfully handle the big things in life down the road, they need the tools and encouragement to stand …

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15 Years of Mantras

Or, why we have girlfriends, fortune cookies and more By: Monica Leigh It’s that time of year, when we all look back over the past year and look forward to the new one. This often comes with the ritual of making New Year’s resolutions. Years ago, around the time of …

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Kids And Politics

After the contentious 2016 elections, every one of Alison Bomba’s clients brought up the topic of politics and how fearful it made them. Bomba is a Frederick-based psychologist who specializes in child and adolescent anxiety — the clients who were feeling so overwhelmed were actually kids. “It came up in …

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10 Great Alternatives To New Year’s Resolutions

Raise your hand if you think the pressure to come up with a firm New Year’s resolution this time of year is a little high? Yeah, us too. While it’s certainly commendable to try to better yourself, there’s something a bit tired about the concept of a New Year’s resolution. …

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Preparing Your Child for Kindergarten

Some of the most dramatic brain development occurs during the first three years of a child’s life. During this critical time children are acquiring their ability to think, speak, learn, and reason. According to the US Department of Education, the best way to nurture these young minds is to read …

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